Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape.
How men can improve their sexual performance . Being physically active can reduce risk factors for heart conditions and improve sexual.
Do you try to live an active lifestyle? If so, you could be doing things that boost your sexual performance without even knowing it! If you're not, you could.
Don't equate love with sexual performance. Create an atmosphere of caring and tenderness; touch and kiss often. Don't blame yourself or your.